Mpox Prevention: How Your Clothing Choices Can Protect You from Monkeypox

In today’s health-conscious world, your wardrobe might be more than just a fashion statement—it could be a line of defense against diseases like mpox. As we navigate the post-pandemic landscape, understanding how our clothing choices impact our health has become increasingly important.

What is Mpox and Its Global Impact?

Mpox, previously known as monkeypox, burst onto the global stage in 2022, spreading beyond its traditional confines in Africa. As of August 2024, mpox (monkeypox) remains a significant public health concern, particularly in the Democratic Republic of the Congo (DRC), which has reported approximately 14,000 cases and 511 deaths this year. Notably, 70% of cases involve children under 18, raising alarm about the vulnerability of this demographic due to low immunity from the smallpox vaccine and high rates of malnutrition.

The outbreak has expanded to neighboring countries, including Burundi, Kenya, Rwanda, and Uganda, which have reported their first cases. The circulating variant is considered more lethal than previous strains, and inadequate surveillance suggests that actual case numbers may be much higher.

In response, the World Health Organization (WHO) has declared the outbreak a “public health emergency of international concern”. The Africa Centers for Disease Control and Prevention emphasizes the urgent need for international support and proactive measures. Additionally, the U.S. has pledged significant funding to aid the DRC, while global vaccine donations are being coordinated to address the critical need for immunization in affected regions. Continued vigilance and collaboration are essential to control the spread of mpox and protect vulnerable populations.

The Spread of Mpox: More Than Skin Deep

Understanding mpox transmission is crucial for prevention. The virus primarily spreads through close skin-to-skin contact with an infected person, but it can also spread by touching contaminated objects or through prolonged face-to-face contact. This is where your clothing choices play a significant role.

Clothing as a Shield: Your First Line of Defense

Your outfit can be an unexpected ally against mpox. Long sleeves and pants create a barrier between your skin and potential sources of infection. By covering up, you reduce the chances of direct contact with mpox lesions on others, especially in crowded spaces. Don’t forget about your feet! Covered shoes offer protection against potential contamination on floors or in public spaces. Opt for closed-toe shoes in high-risk areas to minimize skin exposure and reduce the risk of contact with contaminated surfaces.

Fabric Matters: Choosing Wisely

When it comes to mpox prevention, not all fabrics are created equal. Choose materials that can withstand high-temperature washing—60°C or higher. These fabrics allow for thorough sanitization, eliminating any viral particles that might have landed on your clothes.

The Power of Layers

Layering isn’t just for fashion or warmth—it can provide an extra barrier against mpox. While not the most critical measure, multiple layers of clothing can offer additional protection, particularly in situations where maintaining physical distance is challenging.

Best Practices: Personal is Protective

Avoid sharing clothing, towels, or bedding with others, even family members. Use separate laundry baskets for potentially contaminated items. This personal approach to your wardrobe can significantly reduce the risk of transmission within households.

Cleanliness is Key: Sanitizing Your Wardrobe

Regular and thorough cleaning of your clothes is essential in mpox prevention. Use hot water and detergents specifically designed to kill viruses and bacteria. Consider washing your outfit after being in crowded public spaces or if you suspect exposure to the virus. This simple habit can make a big difference in keeping you safe.

The Role of Masks

While mpox is not primarily a respiratory disease, masks can provide an additional layer of protection, especially in healthcare settings or when in close contact with infected individuals. They help prevent the spread of respiratory droplets and discourage face-touching, reducing the risk of transmission.For healthcare workers, protective clothing takes on even greater importance. Full personal protective equipment (PPE), including gowns, gloves, N95 respirators, and face shields, is crucial when dealing with suspected or confirmed mpox cases. These items should be properly donned, doffed, and disposed of according to strict protocols to prevent contamination.

Fit for the Occasion: Loose vs. Tight

In high-risk situations, loose-fitting clothes might be preferable to tight-fitting ones. They minimize skin-to-skin contact with others, reducing the risk of transmission in crowded spaces.

Your Outfit: A Part of the Prevention Puzzle

While clothing strategies can help, they’re just one piece of the mpox prevention puzzle. Combine these clothing choices with other preventive measures like vaccination, good hygiene practices, and avoiding close contact with infected individuals for comprehensive protection.

Dressing for a Healthier Tomorrow

As we continue to navigate health challenges like mpox, it’s clear that our clothing choices play a role in prevention. By being mindful of coverage, fabric, cleanliness, and fit—from head to toe—you can add an extra layer of protection to your daily routine. Remember, when it comes to mpox prevention, every little bit helps—including what you wear.

So, the next time you open your wardrobe, think beyond style. Consider how your outfit, from your shoes to your face mask, can contribute to your health and the well-being of those around you. In the face of mpox and other health concerns, your clothing isn’t just about looking good—it’s about staying safe too.

Author:
Dileepa Fernando
MBA, BSc (Industrial Statistics),
Diploma in Textile Coloration & Finishing, Lean Yellow Belt